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I need to get this weight off for my health. Period! Of course I want to look good, but since I'm suffering from chronic pain now, I'm even more motivated.
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197.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2014:
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937 kcal
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Fat: 24.72g | Prot: 47.70g | Carb: 140.19g.
Breakfast: Corn Tortilla, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kellogg's Special K Red Berries. Lunch: Mixed Salad Greens, Kroger Roasted Redskin Potatoes, Tyson Foods Chicken Breast Patty. Dinner: Mixed Salad Greens, HEB Fully Cooked Grilled Sliced Chicken Breasts, HEB Yellow Corn Tortillas. Snacks/Other: Brothers-All-Natural Apple Cinnamon Crisps, Strawberries, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...
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