sbbmom's Journal, 28 March 2011

190.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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131 kcal

Fat: 1.96g | Prot: 14.64g | Carb: 14.29g.   Breakfast: Green Peppers, Onions , Egg Beaters - Original, Black Tea Bags, Milk (Nonfat) . Lunch: Milk (Nonfat) , Black Tea Bags, Zucchini, Grilled Chicken (Skin Not Eaten). more...

2308 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...