blueyedmerle's Journal, 03 July 2007

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Haven't been following the diet as close as I should and the weight tells the whole story. I get just a little bit off guard and "whoops there it goes!" Up and out of the ballpark! I was at the Doctor's yesterday and his scale said 144 but at home (the scale I've used since the beginning)I weigh 149! I don't want to weigh in but I guess I need to face the music!
BTW the Dr's scale had a note on it saying that it weighs light :( and that is had been adjusted up 5 pounds, not sure how accurate that scale was!
Oh well back in the saddle again!

149.0 lb Lost so far: 11.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

gaining 4.0 lb a week

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I've been there, we all have. Just don't let it get you down and use it as a reminder that everything you have worked for is a lifestyle change. You've done great and even Picasso had to paint over a few brush strokes.

03 Jul 07 by member: victorialynn618

Ive gotta get me one of those scales that weighs light :) And youve got it right....back in the saddle ! :)

03 Jul 07 by member: Rascal_fatts


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blueyedmerle's Journal, 03 July 2007

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