reedembley's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
382.0 lb Lost so far: 24.0 lb.    Still to go: 157.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
2112 kcal Fat: 105.31g | Prot: 80.05g | Carb: 221.42g.   Breakfast: 2% Fat Milk, Pineapple Preserves, 100% Whole English Muffins (Wonder). Lunch: 6" Buffalo Chicken. Dinner: Salt & Vinegar Potato Chips, Hot Dog Bun, Stadium Style Brats Cooked Bratwurst. more...
losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reedembley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.