Weigh In record (no journal entry) for 01 May 2014
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224.0 lb
Lost so far: 36.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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567 kcal
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Fat: 15.18g | Prot: 58.05g | Carb: 51.83g.
Breakfast: Baby Food Strained Applesauce with Bananas, Cottage Cheese (Lowfat 1% Milkfat) . Lunch: Green Giant Sweet Peas. Dinner: Taco Bell Pintos 'n Cheese. Snacks/Other: Old Dutch Dill Pickle Chips, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 3.5 lb a week
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