farmerblue's Journal, 01 May 2014

259.6 lb Lost so far: 15.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 55.33g | Prot: 64.18g | Carb: 147.41g.   Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White. Dinner: Ground Beef (70% Lean / 30% Fat), Cucumber (Peeled), Great Value Baby Dill Pickles, Imitation American Cheddar Cheese, Tomatoes, Lettuce. Snacks/Other: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...

2868 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...