Samuel Abernathy's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
348.8 lb Lost so far: 5.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
850 kcal Fat: 24.00g | Prot: 16.00g | Carb: 149.00g.   Breakfast: Great Value Purified Drinking Water, Del Monte Banana, Panera Bread Cinnamon Roll. more...
losing 36.4 lb a week



     
 

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