Weigh In record (no journal entry) for 28 March 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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951 kcal
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Fat: 35.49g | Prot: 38.35g | Carb: 119.02g.
Breakfast: Banana. Lunch: Keebler, Pringles 100, Roast Beef Sandwich, Cadbury. Snacks/Other: Trail Mix. more...
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gaining 7.0 lb a week
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