Weigh In record (no journal entry) for 28 March 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1243 kcal
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Fat: 38.37g | Prot: 67.38g | Carb: 151.62g.
Breakfast: Light String Cheese, Picante Sauce, Egg White, Egg. Lunch: Vegetable Oil, Air Popped Popcorn, Light String Cheese, Grapes. Dinner: White Rice (Medium-Grain, Cooked), Chicken and broccoli take out. more...
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gaining 0.6 lb a week
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