Weigh In record (no journal entry) for 01 May 2014
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156.0 lb
Lost so far: 54.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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891 kcal
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Fat: 29.57g | Prot: 69.96g | Carb: 80.20g.
Breakfast: Deli2go Chinese Chicken on A Stick. Lunch: Nature Valley Canadian Maple Syrup Granola Bars (2). Dinner: Chicken Breast. Snacks/Other: LU Digestive. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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