Weigh In record (no journal entry) for 30 April 2014
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354.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2014:
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2659 kcal
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Fat: 107.69g | Prot: 70.48g | Carb: 353.76g.
Breakfast: Panera Bread Cheese Danish, Pepperidge Farm Caramel Apple Pie Soft Dessert Cookies, Coffee-Mate Amaretto Creamer, Great Value Powdered Creamer, Coffee, Sausage, Egg and Cheese Croissant Sandwich. Lunch: Panera Bread Asiago Cheese Bagel, Trader Joe's Fresh Vegetable Tray, Scalloped Potato, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: General Mills Golden Grahams Cereal. more...
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Samuel Abernathy's weight history
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