Fish609's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

365.0 lb Lost so far: 59.0 lb. Still to go: 185.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

1249 kcal

Fat: 33.21g | Prot: 45.27g | Carb: 193.56g. Breakfast: Coffee with Cream and Sugar, lenders plain bagel, weight watchers strawberry banana. Lunch: curry soup. Dinner: subway honey mustard, subway american cheese, subway club. more...

4033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

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Fish609's Journal, 28 March 2011

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