Weigh In record (no journal entry) for 30 April 2014
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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876 kcal
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Fat: 28.02g | Prot: 42.61g | Carb: 119.80g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Cheerios, Whole Milk. Lunch: Great Value White American Cheese Singles, Oscar Mayer Light Beef Bologna Cold Cuts, V8 V-Fusion Light Pomegranate Blueberry, Martin's 100% Whole Wheat Potato Bread, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Kellogg's Cars Fruit Snacks, Hunt's Sugar Free Orange Jello Snack Pack. more...
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losing 3.0 lb a week
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dustin wesley's weight history
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