Weigh In record (no journal entry) for 28 March 2011
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234.0 lb
Lost so far: 39.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1807 kcal
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Fat: 60.99g | Prot: 65.05g | Carb: 261.72g.
Breakfast: abundance maple & brown sugar, Raisins. Lunch: Peanut Butter M&M's (Fun Size), Chex Mix Traditional, Light Style 7 Grain Bread, Cooper Sharp American Cheese, Oven Roasted Turkey Breast, Yellow Mustard, Wavy Original Potato Chips. Dinner: Peanut Butter M&M's (Fun Size), MAMA LUCIA CKD MEATBALLS, Organic Baby Lettuce Mix, Ken's Lite Balsamic and Basil Vinaigrette, Three Cheese Hearty Pasta (Tomato) Sauce, Baguette, Rotini. more...
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steady weight
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