jgentry712's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

221.0 lb Lost so far: 102.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2011:

1309 kcal

Fat: 64.31g | Prot: 68.05g | Carb: 114.22g. Breakfast: Chicken Wing. Lunch: Refried Beans (Canned), Cheese Quesadilla. Dinner: Bean with Pork Soup (Canned, Condensed). Snacks/Other: Liqueur Truffles. more...

2452 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 0.7 lb a week

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jgentry712's Journal, 28 March 2011

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