Weigh In record (no journal entry) for 29 April 2014
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312.4 lb
Lost so far: 38.6 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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927 kcal
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Fat: 40.02g | Prot: 41.19g | Carb: 102.76g.
Breakfast: BelGioioso Aged Asiago Cheese. Lunch: Silk Pure Almond Milk - Original, Cheerios. Dinner: Aquafina Water (16.9 oz), Taco Bell Cantina Bowl - Steak, KFC Potato Wedges. Snacks/Other: Bean Soup. more...
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gaining 1.6 lb a week
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