jgentry712's Journal, 29 April 2014

198.0 lb Lost so far: 125.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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865 kcal

Fat: 25.96g | Prot: 79.25g | Carb: 77.00g.   Breakfast: Red Baron Classic Crust - Supreme Pizza. Lunch: Bolthouse Farms Protein Plus - Vanilla. Dinner: Kroger Low Fat Cottage Cheese, Skinless Chicken Breast. Snacks/Other: Popeyes Chicken & Biscuits Mild Chicken Strips. more...

2656 kcal

Activities & Exercise: walking 1.08miles - 28 minutes, Bike 13 miles - 42 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...