Weigh In record (no journal entry) for 29 April 2014
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225.0 lb
Lost so far: 35.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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380 kcal
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Fat: 8.75g | Prot: 42.27g | Carb: 34.65g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Egg Drop Soup, SunBird Egg Drop Soup Mix. Dinner: Gerber 2nd Foods Bananas Nature Select. more...
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losing 4.7 lb a week
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