Weigh In record (no journal entry) for 29 April 2014
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2014:
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1578 kcal
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Fat: 99.56g | Prot: 132.72g | Carb: 31.83g.
Breakfast: Breakfast Best Original breakfast sausage links, EZ-Sweetz Liquid Sucralose, Coffee (Brewed From Grounds), Happy Farms Sharp Cheddar Cheese, Prima Della Deli Sliced Oven Roasted Chicken Breast, Hard-Boiled Egg. Lunch: Kroger Ranch with Bacon Dressing, Friendly Farms Sour Cream, Turkey Creek Snacks Chicharron Pork Skins, Great Value Romaine Lettuce, Happy Farms Shredded Sharp Cheddar Cheese, Sara Lee Lower Sodium Oven Roasted Chicken Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: StarKist Foods Low Sodium Chunk Light Tuna in Water, Grape Tomatoes, Spinach, Great Value Romaine Lettuce, Chicken Leg, Cauliflower, Cucumber (with Peel). Snacks/Other: Lakeview Farms Sugar Free Parfait. more...
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gaining 1.2 lb a week
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