Weigh In record (no journal entry) for 28 April 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2014:
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1476 kcal
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Fat: 50.27g | Prot: 66.46g | Carb: 200.16g.
Breakfast: Butter, Vegemite Vegemite, Toasted Whole Wheat Bread. Lunch: Sushi Sushi Fresh Salmon Hand Roll (Nori Roll), Sushi Sushi Teriyaki Chicken Nori Roll. Dinner: Spaghetti Bolognese. Snacks/Other: Coffee with Milk. more...
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