Weigh In record (no journal entry) for 28 April 2014
|
165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 April 2014:
|
1895 kcal
|
Fat: 69.50g | Prot: 94.00g | Carb: 234.00g.
Breakfast: Muscle Milk Chocolate Protein Powder, Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Beachbody Shakeology - Tropical Strawberry. Lunch: McDonald's McDouble, McDonald's Filet-O-Fish. Dinner: McDonald's McChicken. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Mountain Dew Mountain Dew (16 oz). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halobreakerrr's weight history
|