Weigh In record (no journal entry) for 27 March 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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2486 kcal
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Fat: 101.87g | Prot: 89.90g | Carb: 280.75g.
Breakfast: Banana, Nonfat Tazo Chai Iced Tea Latte (Venti). Lunch: Hefeweizen, Shrimp Jambalaya. Dinner: Toasted Whole Wheat Bread, Scrambled Egg. Snacks/Other: Mini Carmel Eggs, White Chocolate Mocha (Grande). more...
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losing 7.0 lb a week
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