Weigh In record (no journal entry) for 27 March 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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3042 kcal
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Fat: 103.51g | Prot: 58.64g | Carb: 498.26g.
Breakfast: Snickers Bar (Fun Size), 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Snickers Bar (Fun Size), Dry or Hard Salami, Mountain Dew (12 fl oz), Mesquite BBQ Kettle Cooked Potato Chips, Honey Wheat Bread, American Cheese Singles. Dinner: Snickers Bar (Fun Size), Buffalo Style Chicken Strips, Mini Tater Tots, Mountain Dew (12 fl oz). Snacks/Other: Cheez-It Baked Snack Crackers, Pop Tarts Strawberry, Mountain Dew (12 fl oz), Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana. more...
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2764 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Running - 9/mph - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 0.7 lb a week
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