eilsmith1837's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
222.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2014:
1485 kcal Fat: 60.72g | Prot: 79.41g | Carb: 166.12g.   Breakfast: Coconut Water, Hard-Boiled Egg, Nutiva Organic Chia Seed, Kroger Walnut Halves and Pieces, Great Value Frozen Mixed Berries, Baby Spinach. Lunch: Brookside Dark Chocolate Acai with Blueberry (23g), Skinny Pop Popcorn (Package), Tasty Bite Madras Lentils. Dinner: Baked Sweetpotato (Peel Not Eaten), Skinless Chicken Breast. Snacks/Other: Activia Greek Yogurt Garden Blueberry, Garden Lites Veggie Muffins Zucchini Chocolate. more...



     
 

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