Weigh In record (no journal entry) for 28 April 2014
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114.8 lb
Lost so far: 14.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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106 kcal
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Fat: 10.05g | Prot: 0.28g | Carb: 3.69g.
Breakfast: Coffee, Hiland Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. more...
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gaining 2.0 lb a week
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