crafterpaula's Journal, 28 April 2014

160.4 lb Lost so far: 0.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

1806 kcal

Fat: 83.22g | Prot: 76.40g | Carb: 202.78g.   Breakfast: Banana Bread, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Sugar, Coffee, Half and Half Cream. Lunch: Kroger Old Fashioned Oatmeal, Great Value Raisins, Strawberries, Apple, Cottage Cheese, pumpkin muffins with angel cake mix. Dinner: Lettuce Salad with Assorted Vegetables, Dino's The Greek Place Original Greek Salad Dressing, Red Delicious Apples, Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). more...

2154 kcal

Activities & Exercise: Badminton - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...