Weigh In record (no journal entry) for 25 November 2021
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238.4 lb
Lost so far: 58.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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810 kcal
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Fat: 80.50g | Prot: 45.00g | Carb: 112.00g.
Dinner: Scarlett Pie, Rosemary Rolls, Whole Foods Market Mushroom Gravy, Spinach Artichoke Puffs, Sweet Chili Meatless Cocktail "Meatballs". more...
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gaining 14.0 lb a week
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 Comments
Hope you had a Fantastic Thanksgiving Jeannie!🌺👍
26 Nov 21 by member: Shrewdness
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