Weigh In record (no journal entry) for 28 April 2014
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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283 kcal
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Fat: 15.08g | Prot: 8.93g | Carb: 26.82g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Apples, Fried Egg, Hard Granola Bars. more...
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steady weight
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