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27/04/14
Weight = 98kg. Ate only vegetable for dinner. After two hours went for a strenuouse 90 minutes walkout. This morning went for 60min. Workout. Then,
weight = 94kg.
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207.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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losing 61.7 lb a week
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