ennuks's Journal, 28 April 2014

Had bf's birthday this weekend - loads of bad food :/
136.2 lb Lost so far: 8.6 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 April 2014:
1037 kcal Fat: 25.21g | Prot: 32.23g | Carb: 175.75g.   Breakfast: Clover Honey, Tea (Brewed), Frankly Fresh Zucchini Patty. Lunch: Oatmeal, Voskos Plain Original Greek Yogurt, Bananas. Dinner: Soy Sauce, Onions, Carrots, Mushrooms, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Tap Water, Tea (Brewed), Honey, Apple Cider, Apples. more...
losing 20.1 lb a week



     
 

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