Weigh In record (no journal entry) for 28 April 2014
|
191.6 lb
Lost so far: 31.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
439 kcal
|
Fat: 15.18g | Prot: 6.20g | Carb: 75.00g.
Breakfast: Banaan. Lunch: Appel, Koffiekoek. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|