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vidalesbelen
Journal
27 Apr 14
vidalesbelen's Journal, 27 April 2014
vidalesbelen's Profile
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Weigh In record (no journal entry) for 27 April 2014
111.0 lb
Lost so far:
4.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
26 kcal
Fat: 0.16g | Prot: 5.94g | Carb: 0.33g.
Dinner:
StarKist Foods Chunk Light Tuna in Water (Pouch).
more...
2183 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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