vidalesbelen's Journal, 27 April 2014

Weigh In record (no journal entry) for 27 April 2014
111.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2014:
26 kcal Fat: 0.16g | Prot: 5.94g | Carb: 0.33g.   Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch). more...
2183 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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