Weigh In record (no journal entry) for 27 April 2014
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178.0 lb
Lost so far: 14.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1756 kcal
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Fat: 82.39g | Prot: 102.38g | Carb: 159.64g.
Lunch: lemon juice, Tap Water, Sun Chips Harvest Cheddar, Lettuce, Tomatoes, Cheddar Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Nature's Own 100% Whole Grain Sugar Free Bread. Dinner: Unsalted Butter Stick, Nature's Own 100% Whole Grain Sugar Free Bread, Red Potatoes (Flesh and Skin), Cottage Cheese (Lowfat 1% Milkfat), Hunt's Garlic & Herb Spaghetti Sauce, Jennie-O 93% Lean Ground Turkey, Barilla Whole Grain Thin Spaghetti Pasta. Snacks/Other: Wendy's Grilled Chicken Go Wrap. more...
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2162 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
TIC, how are you doing? Are you weighing only once a week?
05 May 14 by member: Deb_N
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Deb sorry I am not weighing in for the next 10 weeks but thanks for keeping an eye on me as I do still need to record my data.
06 May 14 by member: myawethinTICself
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Oh, I see! Good luck with the not weighing in. :)
06 May 14 by member: Deb_N
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