Weigh In record (no journal entry) for 27 April 2014
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197.2 lb
Lost so far: 1.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1602 kcal
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Fat: 37.38g | Prot: 93.84g | Carb: 208.76g.
Breakfast: Pumpkin Butter, Strawberries, Banana. Lunch: Turkey Meatloaf, Mixed Salad Greens. Dinner: Skinny Margarita, Queso Blanco without Chips (Cup), Fajita Chicken Tacos with Black Beans and Veggies. Snacks/Other: Strawberry Supreme Frozen Yogurt, Turkey & Broccoli Stuffed Sandwich, Light String Cheese. more...
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losing 2.5 lb a week
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