wantfitnessandhealth's Journal, 27 April 2014

157.6 lb Lost so far: 0.6 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 83.50g | Prot: 72.08g | Carb: 205.06g.   Breakfast: Isagenix IsaFruits, Isagenix Greens!, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Bar - Chocolate Peanut Crunch. Lunch: Regal Movie Popcorn. Dinner: Pictsweet Roasted Red Potatoes with Onions and Peppers in A Butter Sauce, Denny's Grilled Shrimp Skewer (1). Snacks/Other: Kraft Mexican Style Taco Cheese, Xochitl Tortilla Chips, Cabernet Sauvignon Wine, Isagenix IsaDelight Plus Chocolate. more...

1974 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...