Weigh In record (no journal entry) for 27 April 2014
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227.6 lb
Lost so far: 34.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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2035 kcal
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Fat: 76.39g | Prot: 101.06g | Carb: 231.37g.
Breakfast: Thomas' Cinnamon Raisin Swirl Toasting Bread, Oatmeal. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot Wings, Little Caesars Cheese Pizza. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Campbell's Tomato Juice (Can). more...
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gaining 4.2 lb a week
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