slilock's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1908 kcal Fat: 63.91g | Prot: 119.32g | Carb: 217.00g.   Breakfast: Roast Beef. Lunch: Oldtimer Burger. Dinner: 6" Oven Roasted Chicken Breast. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Venti). more...
gaining 1.8 lb a week

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