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The numbers on the scale are going up. Reflecting the fact that I haven't wanted to make good choices. going on a 3 day get-away and I may gain during that time too. So I intend to have a good time and then get back to doing all I need to to move the scale in a downward direction. J
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174.6 lb
Lost so far: 40.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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