Weigh In record (no journal entry) for 26 April 2014
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140.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1043 kcal
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Fat: 29.33g | Prot: 19.70g | Carb: 180.41g.
Breakfast: International Delight Crème à Café - Crème Irlandaise, Mott's Fruitsations, Tangerines (Mandarin Oranges), Christie Arrowroot Biscuits. Lunch: Sun-Maid Raisins, Banana Puddings (Dry Mix, Instant, with 2% Milk), Loblaws Pizza Bun. Dinner: Reese 2 Peanut Butter Cups, International Delight French Vanilla. more...
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steady weight
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bchevalier's weight history
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