millerm40's Journal, 22 November 2021

Weigh In record (no journal entry) for 22 November 2021
205.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2021:
2593 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week

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