Weigh In record (no journal entry) for 26 April 2014
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153.9 lb
Lost so far: 6.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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5341 kcal
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Fat: 419.60g | Prot: 149.74g | Carb: 372.07g.
Breakfast: Truvia Sweetener (Packet), Bob's Red Mill Xanthan Gum, Heavy Cream, Raspberries, Vanilla Extract, Butter, Cocoa Powder (Unsweetened), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Baking Soda, Bob's Red Mill Organic High Fiber Coconut Flour, Whole Milk, Bob's Red Mill Almond Meal Flour, XyloSweet Xylitol, Egg. more...
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gaining 1.3 lb a week
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