evielou82's Journal, 26 March 2011

191.0 lb Lost so far: 18.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 61.54g | Prot: 60.19g | Carb: 200.35g.   Breakfast: mixed trop fruit, white gravy, bisc, bacon. Lunch: cheeseburger. Dinner: apple, corn, green beans, cabbage, catfish. more...

2110 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...