Uppabodygrip's Journal, 25 April 2014

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

2202 kcal

Fat: 64.44g | Prot: 96.64g | Carb: 318.80g.   Breakfast: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, KickStart Orange Citrus. Lunch: Bananas, Pork Butt Roast, YoCrunch Low Fat Vanilla Yogurt with Reese's Mini Pieces. Dinner: Croutons, Traditional Split Pea with Ham Soup. more...

2654 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...