Weigh In record (no journal entry) for 25 March 2011
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324.6 lb
Lost so far: 1.0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2388 kcal
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Fat: 77.08g | Prot: 87.44g | Carb: 344.46g.
Breakfast: 2% Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: 2% Milk American Cheese Singles, Roasted White Turkey Sliced, Real Mayonnaise with Omega 3, Iced Tea, Whole Wheat Bread, Cheetos Asteroids Cheese Flavored Snacks 100 Calorie Mini Bites , Onions . Dinner: LITE HONEY MUSTARD DRESSING, Cantaloupe Melons, Sweetened Iced Tea (Large), Cobb Salad. Snacks/Other: Bananas . more...
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4579 kcal
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Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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