Weigh In record (no journal entry) for 25 April 2014
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123.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1040 kcal
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Fat: 26.50g | Prot: 47.88g | Carb: 158.57g.
Breakfast: multi grain cheerios, skim milk, Orange juice, coffee, sugar. Lunch: Ritz Crackers - Fresh Stack, Wish-Bone Light Italian Dressing, Part Skim Mozzarella Cheese, Cucumber (Peeled), Baby Carrots, Lettuce, Green Peppers. Dinner: Great Harvest Bread Co Challah Bread, Potatoes (Flesh Without Skin, Without Salt, Boiled), Classic Cooking Potato Kugel, Turkey Breast Meat. more...
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gaining 5.6 lb a week
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