wantfitnessandhealth's Journal, 25 April 2014

158.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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2420 kcal

Fat: 96.39g | Prot: 133.90g | Carb: 224.19g.   Breakfast: Ikea Milk Chocolate Bar, Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz), Isagenix IsaFruits, Isagenix Greens!, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Bar - Chocolate Peanut Crunch. Lunch: Panera Bread All Natural Turkey Chili with Beans (Cup), Price Chopper Celery, Whole Foods Market Natural Peanut Butter, Bruegger's Balsamic Vinaigrette, Great Value Canned Tuna in Water. Dinner: Euro Fresh Farms Mini Cucumbers, Viactiv Calcium Supplement, Cabernet Sauvignon Wine, Kraft Mexican Style Taco Cheese, Xochitl Tortilla Chips, Panera Bread All Natural Turkey Chili with Beans (Cup), Isagenix IsaDelight Plus Chocolate, Xochitl Tortilla Chips. Snacks/Other: Pillsbury Chocolate Chip Cookie Dough, Essensia Gourmet Macaroni & Cheese with Bacon, Isagenix IsaLean Bar - Chocolate Peanut Crunch, Great Range Bison. more...

2057 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 4 minutes, Exercise machine (fast) - 24 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...