LLL5's Journal, 24 April 2014

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Weigh In record (no journal entry) for 24 April 2014

139.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:

622 kcal

Fat: 13.98g | Prot: 37.60g | Carb: 95.41g. Breakfast: Meals to Live Spinach Omelet. Lunch: Cooked Asparagus, Bananas. Dinner: Master Choice Garlic Croutons, Eating Right Spring Mix Salad Greens. Snacks/Other: Harris Teeter Blueberries, Lifeway Foods Lowfat Blueberry Kefir. more...

1523 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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LLL5's Journal, 24 April 2014

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