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saduce
Journal
24 Apr 14
saduce's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
190.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
122 kcal
Fat: 0.57g | Prot: 1.26g | Carb: 28.57g.
Breakfast:
Coffee with Milk and Sugar.
more...
2190 kcal
Activities & Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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