Weigh In record (no journal entry) for 24 April 2014
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203.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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3937 kcal
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Fat: 79.44g | Prot: 167.41g | Carb: 600.40g.
Breakfast: Aldi American Sandwich Vollkorn (38g), Göbber 100 Frucht Erdbeer. Lunch: Vollkornbrötchen Fddb, RUF Muffins mit Schokostückchen, REWE Vollkornbrot Geschnitten. Dinner: Aldi Emmentaler Gerieben, Aldi Körniger Frischkäse Belight, Honig. Snacks/Other: Myprotein Myprotein Omega 3, ESN Ultrapure L-Glutamine Powder, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
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losing 0.2 lb a week
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