Weigh In record (no journal entry) for 24 April 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2014:
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3750 kcal
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Fat: 52.26g | Prot: 376.67g | Carb: 427.57g.
Breakfast: Quaker Old Fashioned Oats, PAM Organic Olive Oil Cooking Spray, Protein Powder, Carrots, Cellucor BCAA, Sweet Potato, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Carrots, Optimum Nutrition Opti-Men, Strom Products No Yolks Egg Noodles, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Protein Powder, Lee Kum Kee Sriracha Chili Sauce, Soy Sauce, Brown Rice, Tilapia (Fish). more...
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1970 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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